It's not up to me to say. However, all cardio should be done like 3 times a week. Yes, you'll slim down if you really put in the effort to swim 3 times a week.
If you do not have this problem, you may read it for guide and knowledge. Also it's always good so it can be solved by having blood test to upgrade yourself with the conditions that are improbable! I would suggest you to examine it and check the result. If it's near or negative in the required range go for the practice of this test.
By way of example, men raise their risk of dying from cancer by 45% by living women by 28%, a sedentary lifestyle. When it comes to link respiratory disorders, their risk increases women 75%, by a whopping 92%!
For many women, hormonal imbalance would be to blame. This is not as common but still devastating. Before you get a diagnosis as to warning signs of low testosterone what's going on, you can go.
Women are vulnerable to a T count that is minimal. The estrogen in girls is responsible for preserving traits and a little bit of testosterone is within bodies of all try this out women. The T level in men is of the order of 350 and 1230 nano-grams per deciliter. (A nano-gram is 0.000,000,001 of a gram and a deciliter is 100 milliliter).
The hard part here is that as soon as you've felt like this for a while, it just feels'normal' for you. You stop characterizing it - .
The drug companies control medicine in the usa, and they're not here to help you, they are here to create value for their shareholders. That is just capitalism - move to North Korea if you do not like it.